Meringue Body
25 Ways to Enjoy Soy Foods
Quick Tips for Soy Food Dummies
1. Pour soymilk over your morning cereal.
2. Fortify a glass of orange juice with soy protein powder.
3. Make soy yogurt and fresh fruit parfaits.
4. Enjoy a refreshing treat with Soy non-dairy frozen ice cream.
5. Snack on soy nuts.
6. Sprinkle edamame over a salad.
7. Spread soy cheese over the top of your homemade pizza.
8. Top soy pasta with prepared marinara for an easy dinner.
Soy Sweets
9. Enjoy a soymilk or soy yogurt smoothie.
10. Use soymilk in cakes and muffin recipes. For example, Soymilk Chocolate Chip Cookies or
11. Soy Pancakes.
12. Re-create an old fashioned favorite, Lemon Meringue Pie.
Easy Entertaining
13. Treat your guests to guilt-free Nachos with smoked soy cheese.
14. Fire up the grill for soy burgers and dogs.
15. Serve Spinach Cheese Rolls as an appetizer.
16. Make a party mix with Soy Crisps and pretzels.
17. Liven up a Three Bean Salad with chickpeas, soybeans and green beans.
18. Blend pureed tofu into Guacamole; friends and family will never know this rich and creamy dip contains healthful soy protein.
Recipes
19. Make a healthy sandwich with soy deli slices and top with Garlic Aioli.
20. Go east with Thai Tofu Kebabs.
21. Try a Creamy Ranch Dressing with soymilk (soy milk).
22. Layer delicious low-fat Lasagna with soy crumbles.
23. Craving fried? Craving cheese? Fried Tofu Sticks are the “leaner look-alike.”
24. Indulge in Grilled Quesadillas.
25. Warm up with Potato and Corn Chowder.
I hope you enjoy these tips and remember that it is National Soy Foods Month Enjoy!
By, Natalie pyles
Fitness & Weight-loss Expert, Nutrition Specialist
About the Author:
Who I Am
Hello, my name is Natalie Pyles. I am a Local Fitness & Nutritional Expert. I have over 16 years of experience in both the Health and Fitness Industry. I’d like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action.
I Conquered Weight Loss
I hired a Personal Trainer and Licensed Nutritionist, like myself, and the rest is history. Basically, I learned at an early age, there is no quick fix… only hard work, perseverance, and committment to a healthier lifestyle will guarantee results. I quit looking for the magic solution and got educated.
How Can I Help You
I am now the owner of Fitness Elements & Associates. I want to help You realize your true Fitness Potential and levels of Optimal Health. I have committed my life to to helping others achieve the success that I have found through Fitness and Nutrition. If you have the desire and the will… together we can make your dreams a reality. You deserve to know the truth; what you are capable of and really can achieve.
I look forward to hearing your story, so in the years to come you can pay it forward. Call me today for your Free Fitness and Nutritional Consultation!
Sincerely Your Friend in Fitness,
Natalie Pyles
Owner, Fitness Elements & Associates LLC.
Phone: 1-800-681-9894 or Fax 623-399-4199
www.Myfitnesselements.com
FitnessElementsAssociates@yahoo.com
Article Source: ArticlesBase.com – 25 Ways to Enjoy Soy Foods
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